• GuideToIslam
    GuideToIslam
    Health in Islam

    Messenger of Allah (pbuh) said: "No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing." (At-Tirmidhi).

    Health in Islam

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